| Amount Per 1 Serving | |||
| Calories | 297.73 Kcal (1247 kJ) | ||
| Calories from fat | 197.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 34% | |
|---|---|---|---|
| Sodium | 166.75mg | 7% | |
| Potassium | 470.26mg | 10% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.9mg | 83% | |
| Calcium | 405.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 100.06 Kcal (419 kJ) | ||
| Calories from fat | 66.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 34% | |
|---|---|---|---|
| Sodium | 56.04mg | 7% | |
| Potassium | 158.05mg | 10% | |
| Total Carbs | 3.06g | 3% | |
| Sugars | 1.29g | 15% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 7.86g | 47% | |
| Vitamin C | 9.9mg | 49% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 5mg | 83% | |
| Calcium | 136.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.