Directions:
- Lightly toss the sesame seeds in a dry skillet over heat stirring frequently until golden and popping. Transfer to bowl and cool.
- Wash and trim asparagus. Brush with some extra olive oil [not your 5 tbsp ok?] Heat stove top grill pan very hot. Add asparagus in batches and cook turning occasionally until bright green, blistered and slightly charred. Depends on thickness but about 5-7 minutes.
- Put the seeds, braggs, vinegar in bowl and gradually whisk in the 5 tbsp of oil until emulsified.
- Assemble. Put salad leaves on plate. Place asparagus on top. Drizzle on the dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.13 Kcal (2073 kJ) | ||
| Calories from fat | 441.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.03g | 75% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 11% | |
| Sodium | 871.16mg | 36% | |
| Potassium | 203.68mg | 4% | |
| Total Carbs | 110.29g | 37% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 313.93g | 628% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 291.87 Kcal (1222 kJ) | ||
| Calories from fat | 260.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 75% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 11% | |
| Sodium | 513.54mg | 36% | |
| Potassium | 120.07mg | 4% | |
| Total Carbs | 65.01g | 37% | |
| Sugars | 4.6g | 31% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 185.06g | 628% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 1.2mg | 11% | |
| Calcium | 52.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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