| Amount Per 1 Serving | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 101.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 387.01mg | 16% | |
| Potassium | 346.01mg | 7% | |
| Total Carbs | 40.73g | 14% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 19.3mg | 107% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 17% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 2% | |
| Sodium | 126.15mg | 16% | |
| Potassium | 112.79mg | 7% | |
| Total Carbs | 13.28g | 14% | |
| Sugars | 2.87g | 35% | |
| Dietary Fiber | 1.74g | 21% | |
| Protein | 2.98g | 18% | |
| Vitamin C | 4mg | 20% | |
| Iron | 6.3mg | 107% | |
| Calcium | 41.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.