Grilled Asparagus And Cherry Tomato Salad Recipe

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Grilled Asparagus And Cherry Tomato Salad

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Ingredients:

Serving

1 bunch of asparagus, trimmed
2 cups cheery tomatoes, cut in half
2 cloves of garlic, sliced
3 tbsp olive oil
1 tbsp balsamic vinegar
1 tbsp parsley, chopped
pinch of sugar
salt and pepper to taste

Directions:

In a bowl, toss the aspargus with 1/2 the olive oil. In a grill pan, grill the asparagus over a medium heat until it is cooked but still tender.
In the same bowl you used to toss the asparagus, combine the tomatoes and garlic. Toss to coat with the olive oil. Add the tomatoes and garlic to the grill pan. Grill for 1 minute, making sure not to burn the garlic. Remove from the heat.
Cut the asparagus into thirds and combine with them the tomatoes and garlic.
Whisk together the rest of the olive oil, balsamic vinegar, sugar, salt and pepper. Add the dressing to asparagus and tomatoes. Toss to combine.
Garnish the vegetables with the parsley and serve. This can be served both warm and at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5215.64 Kcal (21837 kJ)
Calories from fat	2972.29 Kcal
		% Daily Value*
Total Fat	330.25g	508%
Sodium	14389.63mg	600%
Potassium	23.84mg	1%
Total Carbs	401.12g	134%
Sugars	80.7g	323%
Dietary Fiber	0.14g	1%
Protein	160.06g	320%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	3743.84 Kcal (15675 kJ)
Calories from fat	2133.54 Kcal
		% Daily Value*
Total Fat	237.06g	508%
Sodium	10329.03mg	600%
Potassium	17.11mg	1%
Total Carbs	287.93g	134%
Sugars	57.93g	323%
Dietary Fiber	0.1g	1%
Protein	114.9g	320%
Vitamin C	1.4mg	3%
Iron	0.1mg	1%
Calcium	4.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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