Directions:
- To make the vegetables combine the first 5 ingredients (vinegar - garlic).
- Place vegetables (onion - mushrooms) on a baking sheet and then pour mixture over the vegetables. Marinate at room temperature for 30 minutes, turning occasionally.
- Preheat grill to medium high.
- Remove vegetables from marinade, reserving marinade.
- Season vegetables with salt and pepper.
- Grill vegetables until tender, turning and brushing with reserved marinade (10-12 minutes, but the onions will cook faster).
- Fill mushrooms with cheese and grill until cheese melts (under 1 minute).
- Grill bread until toasted (under 1 minute).
- Make salad by whisking together the dressing ingredients (oil - pepper) and 3 tablespoons of reserved marinade.
- Place greens salad bowl and toss with dressing.
- Serve with vegetables and toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.58 Kcal (1757 kJ) | ||
| Calories from fat | 232.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.88g | 40% | |
|---|---|---|---|
| Cholesterol | 38.84mg | 13% | |
| Sodium | 1299.33mg | 54% | |
| Potassium | 825.18mg | 18% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 60.3mg | 101% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.8mg | 154% | |
| Calcium | 378.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 113.54 Kcal (475 kJ) | ||
| Calories from fat | 63.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 40% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 13% | |
| Sodium | 351.59mg | 54% | |
| Potassium | 223.29mg | 18% | |
| Total Carbs | 8.88g | 11% | |
| Sugars | 4.47g | 66% | |
| Dietary Fiber | 1.65g | 24% | |
| Protein | 3.53g | 26% | |
| Vitamin C | 16.3mg | 101% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.5mg | 154% | |
| Calcium | 102.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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