Mixed Greens with Smoked Gouda Recipe

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Mixed Greens with Smoked Gouda
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Ingredients:

Directions:

  1. In a medium bowl, stir together the balsamic vinegar, olive oil, soy sauce, garlic and basil. Add cheese and tomatoes; tossing to coat. Cover and chill for 30 minutes to marinate.
  2. Place salad greens onto serving plates. Top with the cheese and tomato mixture. Season with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.89 Kcal (1201 kJ)
Calories from fat 221.12 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 44.98mg 15%
Sodium 1024.27mg 43%
Potassium 121.98mg 3%
Total Carbs 5.02g 2%
Sugars 3.75g 15%
Dietary Fiber 0.28g 1%
Protein 11.06g 22%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 277.2mg 28%
Amount Per 100 g
Calories 307.95 Kcal (1289 kJ)
Calories from fat 237.35 Kcal
% Daily Value*
Total Fat 26.37g 38%
Cholesterol 48.28mg 15%
Sodium 1099.45mg 43%
Potassium 130.94mg 3%
Total Carbs 5.39g 2%
Sugars 4.03g 15%
Dietary Fiber 0.31g 1%
Protein 11.87g 22%
Vitamin C 2.1mg 3%
Iron 0.5mg 2%
Calcium 297.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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