Grilled Asparagus and Asiago Salad Recipe

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Grilled Asparagus and Asiago Salad
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the vinegar, olive oil, chives, salt and pepper. Toss the asparagus in the dressing, then cook over a medium-hot grill to desired doneness. Place on four salad plates, drizzle with remaining dressing and garnish with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.28 Kcal (1395 kJ)
Calories from fat 285.04 Kcal
% Daily Value*
Total Fat 31.67g 49%
Cholesterol 9.64mg 3%
Sodium 668.41mg 28%
Potassium 195.63mg 4%
Total Carbs 6.4g 2%
Sugars 4.15g 17%
Dietary Fiber 1.64g 7%
Protein 6.73g 13%
Vitamin C 5.2mg 9%
Iron 1.8mg 10%
Calcium 192mg 19%
Amount Per 100 g
Calories 238.02 Kcal (997 kJ)
Calories from fat 203.56 Kcal
% Daily Value*
Total Fat 22.62g 49%
Cholesterol 6.88mg 3%
Sodium 477.35mg 28%
Potassium 139.71mg 4%
Total Carbs 4.57g 2%
Sugars 2.96g 17%
Dietary Fiber 1.17g 7%
Protein 4.81g 13%
Vitamin C 3.7mg 9%
Iron 1.3mg 10%
Calcium 137.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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