Grilled Asian Green Beans Recipe

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Ingredients:

Serving

1 tbsp brown sugar
1 tbsp seseme oil
1 tbsp soy sauce
2 cloves minced garlic
1 1/2 lb green beans, trimmed
1 medium red onion, halved and thinly sliced

Directions:

Combine sugar, soy sauce, oil and garlic
Add beans, onions and toss to coat
Place half the vegetables on a double thickness of foil and fold around vegetable and seal tightly
Repeat with remaining vegetables
Grill, covered, medium heat for 18 to 22 minutes, turning parcels over once

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.28 Kcal (462 kJ)
Calories from fat	31.64 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Sodium	263.6mg	11%
Potassium	417.73mg	9%
Total Carbs	17.5g	6%
Sugars	8.64g	35%
Dietary Fiber	5.73g	23%
Protein	4.26g	9%
Vitamin C	22.8mg	38%
Iron	1.8mg	10%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	52.65 Kcal (220 kJ)
Calories from fat	15.1 Kcal
		% Daily Value*
Total Fat	1.68g	5%
Sodium	125.85mg	11%
Potassium	199.43mg	9%
Total Carbs	8.35g	6%
Sugars	4.12g	35%
Dietary Fiber	2.73g	23%
Protein	2.03g	9%
Vitamin C	10.9mg	38%
Iron	0.9mg	10%
Calcium	35.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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