Asian Green Beans in a Snap Recipe

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Asian Green Beans in a Snap
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Ingredients
5
Count
Nutrition
97
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the onion and garlic in a little oil until tender.
  2. Add the soy sauce and green beans, and cook until hot, stirring frequently.
  3. Stir in bacon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.59 Kcal (404 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 6.51mg 2%
Sodium 577.07mg 24%
Potassium 353.22mg 8%
Total Carbs 11.93g 4%
Sugars 4.84g 19%
Dietary Fiber 4.5g 18%
Protein 5.24g 10%
Vitamin C 17.8mg 30%
Iron 1.6mg 9%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 56.58 Kcal (237 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 6%
Cholesterol 3.81mg 2%
Sodium 338.01mg 24%
Potassium 206.89mg 8%
Total Carbs 6.99g 4%
Sugars 2.83g 19%
Dietary Fiber 2.63g 18%
Protein 3.07g 10%
Vitamin C 10.5mg 30%
Iron 0.9mg 9%
Calcium 34.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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