Holiday Green Beans Recipe

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Holiday Green Beans
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Ingredients:

Directions:

  1. In a small saucepan over low heat melt butter with lemon juice and soy sauce. Stir in garlic and cook for about 10 minutes. Refrigerate overnight.
  2. Place green beans in a steamer over 1 inch of boiling water, and cover. Cook until tender but still crisp, about 10 minutes. Drain.
  3. Heat butter mixture and pour over beans. Stir in pimentos and peanuts. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.26 Kcal (1588 kJ)
Calories from fat 283.12 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 40.67mg 14%
Sodium 280.06mg 12%
Potassium 593.2mg 13%
Total Carbs 19.33g 6%
Sugars 7.64g 31%
Dietary Fiber 7.49g 30%
Protein 11.38g 23%
Vitamin C 31.7mg 53%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 172.61 Kcal (723 kJ)
Calories from fat 128.85 Kcal
% Daily Value*
Total Fat 14.32g 48%
Cholesterol 18.51mg 14%
Sodium 127.46mg 12%
Potassium 269.97mg 13%
Total Carbs 8.8g 6%
Sugars 3.48g 31%
Dietary Fiber 3.41g 30%
Protein 5.18g 23%
Vitamin C 14.4mg 53%
Vitamin A 0.1mg 6%
Iron 1.1mg 13%
Calcium 36.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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