Directions:
- Mix beans with olive oil and place in 13x9 pan.
- Bake at 450º until beans are slightly browned and tender when pierced- about 7 to 10 minutes.
- Stir sesame seeds and sesame oil into beans and continue baking until seeds are golden brown, about 5 minutes longer.
- Pour into a bowl and add soy sauce to taste.
- Mix well and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.32 Kcal (366 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Sodium | 8.75mg | 0% | |
| Potassium | 309.56mg | 7% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.23 Kcal (248 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 7% | |
|---|---|---|---|
| Sodium | 5.94mg | 0% | |
| Potassium | 209.98mg | 7% | |
| Total Carbs | 7.08g | 3% | |
| Sugars | 2.88g | 17% | |
| Dietary Fiber | 3.07g | 18% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 11.5mg | 28% | |
| Iron | 1.2mg | 10% | |
| Calcium | 50.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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