Directions:
- In a small bowl, combine apricot spread, mustard and vinegar. Grill ham steak over hot heat, bushing occasionally with sauce, until browned on both sides, about 8-10 minutes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.45 Kcal (923 kJ) | ||
| Calories from fat | 41.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1467.23mg | 61% | |
| Potassium | 543.6mg | 12% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 19.01g | 76% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 36.3mg | 61% | |
| Iron | 1.2mg | 7% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.3 Kcal (692 kJ) | ||
| Calories from fat | 31.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 7% | |
|---|---|---|---|
| Cholesterol | 38.26mg | 17% | |
| Sodium | 1100.18mg | 61% | |
| Potassium | 407.61mg | 12% | |
| Total Carbs | 16.59g | 7% | |
| Sugars | 14.25g | 76% | |
| Dietary Fiber | 3.8g | 20% | |
| Protein | 17.08g | 46% | |
| Vitamin C | 27.2mg | 61% | |
| Iron | 0.9mg | 7% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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