Directions:
- For the Green Mesquite beans for cookout:
- Add all ingredients to a stock pot and stir thoroughly. Place on stove over high heat and bring to boil. Reduce heat and simmer for 1 hour or until beans are tender. Let sit for 30 minutes and they are ready to serve.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.92 Kcal (2348 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 3945.76mg | 164% | |
| Potassium | 170.4mg | 4% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.79 Kcal (543 kJ) | ||
| Calories from fat | 3.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 3% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 912.98mg | 164% | |
| Potassium | 39.43mg | 4% | |
| Total Carbs | 5g | 7% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 7.91g | 68% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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