Green Chile Bean Tostada Pie Recipe

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Green Chile Bean Tostada Pie
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Ingredients
10
Count
Nutrition
411
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. For the Green Chile Bean Sauce.
  2. Place the chilies in a blender and add the can of beans.
  3. Add salt to taste and 1 tablespoon of milk and blend on high.
  4. The sauce should be creamy but still a little thick. Add more milk if needed for thinning.
  5. For the Tostadas:.
  6. Light fry up the tortillas in a little bit of oil until they are sightly crunchy.
  7. Brown the turkey meat according to taco seasoning directions; add Worcestershire sauce if desired.
  8. Pour into a bowl and allow to cool for a few minutes then mix in the cheddar cheese (add onion, cilantro, green onions, corn anything you like to the mix).
  9. Take your casserole dish and pour some of the sauce just enough to cover the bottom of the dish.
  10. Place the corn tortillas on top to cover all edges like you would lasagna (cut some in half if you need to fill the corners).
  11. Layer some meat to cover up the corn tortillas.
  12. Sprinkle some Monterey jack cheese on top.
  13. Add another layer of tortillas.
  14. Then add another coating of Green Bean Chile sauce.
  15. Add the remaining cheese and dot the rest of the meat on top.
  16. Bake at 375°F for 15 minutes til bubbly.
  17. Allow to cool
  18. Cut and serve with your favorite toppings (sour cream, guacamole, salsa, salad, etc.).
  19. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.41 Kcal (1722 kJ)
Calories from fat 201.3 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 101.45mg 34%
Sodium 395.58mg 16%
Potassium 322.44mg 7%
Total Carbs 21.86g 7%
Sugars 1.19g 5%
Dietary Fiber 2.73g 11%
Protein 31.73g 63%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 425.7mg 43%
Amount Per 100 g
Calories 229.48 Kcal (961 kJ)
Calories from fat 112.28 Kcal
% Daily Value*
Total Fat 12.48g 34%
Cholesterol 56.58mg 34%
Sodium 220.65mg 16%
Potassium 179.85mg 7%
Total Carbs 12.19g 7%
Sugars 0.66g 5%
Dietary Fiber 1.52g 11%
Protein 17.7g 63%
Vitamin A 0.2mg 13%
Iron 0.8mg 8%
Calcium 237.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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