Seasoned Green Beans For 2 Recipe

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Seasoned Green Beans For 2
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Ingredients
8
Count
Nutrition
63
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil. Add beans. Cover and cook for 3 minutes; drain.
  2. In a large skillet, saute onion and garlic in oil until tender. Add the paprika, salt, cayenne and beans; heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.32 Kcal (265 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 306.68mg 13%
Potassium 311.86mg 7%
Total Carbs 11.96g 4%
Sugars 4.89g 20%
Dietary Fiber 4.36g 17%
Protein 2.8g 6%
Vitamin C 16.6mg 28%
Iron 1.3mg 7%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 12.47 Kcal (52 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 2%
Sodium 60.38mg 13%
Potassium 61.4mg 7%
Total Carbs 2.35g 4%
Sugars 0.96g 20%
Dietary Fiber 0.86g 17%
Protein 0.55g 6%
Vitamin C 3.3mg 28%
Iron 0.3mg 7%
Calcium 17.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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