Green Curry With Chicken and Eggplant Recipe

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Green Curry With Chicken and Eggplant
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Ingredients:

Directions:

  1. Combine chicken with sauce ingredients and bring to a boil. Continue to simmer until chicken is done (approx. 8 minutes).
  2. Add eggplant, bamboo shoots and lime leaves. Cook until eggplant is tender (approx. 3 minutes). Garnish with basil leaves and chili pepper before serving. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.18 Kcal (1885 kJ)
Calories from fat 342.33 Kcal
% Daily Value*
Total Fat 38.04g 59%
Cholesterol 20.41mg 7%
Sodium 2175.51mg 91%
Potassium 546.06mg 12%
Total Carbs 19.37g 6%
Sugars 10.13g 41%
Dietary Fiber 3.97g 16%
Protein 12.82g 26%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 7%
Iron 4.7mg 26%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 205.79 Kcal (862 kJ)
Calories from fat 156.49 Kcal
% Daily Value*
Total Fat 17.39g 59%
Cholesterol 9.33mg 7%
Sodium 994.5mg 91%
Potassium 249.62mg 12%
Total Carbs 8.86g 6%
Sugars 4.63g 41%
Dietary Fiber 1.82g 16%
Protein 5.86g 26%
Vitamin C 5mg 18%
Vitamin A 0.1mg 7%
Iron 2.1mg 26%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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