Jack's Thai Green Curry With Coconut Rice Recipe

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Jack's Thai Green Curry With Coconut Rice
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Ingredients:

Directions:

  1. COCONUT RICE - to make coconut rice, place rice in a large saucepan and add coconut milk and salt amd slowly bring to the boil over medium heat, cover with a lid, reduce heat to low and cook for 10 minutes or until rice has absorbed liquid and then remove from heat and stand covered for a further 10 minutes or until rice is tender.
  2. CURRY PASTE - Meanwhile to make curry paste, place all ingredients in a food processor, cover and then process until it forms a smooth paste.
  3. GREEN CURRY - Heat 1 tablespoon oil in a wok or large deep frying pan over medium high heat and add 1/2 cup of the curry paste and cook, stirring for 1 minute or until fragrant and then add the chicken and cook, stirring for 4 minutes or until chicken is browned and almost cook through and then add coconut cream, beans and lime leaves and stir to combine and then simmer, stirring for 2 minutes or until chicken is cooked through and then add fish sauce and sugar, and stir to combine.
  4. Divide the rice among 4 bowls and top with the curry, then garnish with coriander sprigs and thai basil and serve with lime wedges.
  5. The remaining curry paste will keep covered in the fridge for 7 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.52 Kcal (3615 kJ)
Calories from fat 205.69 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 16.12mg 5%
Sodium 546.62mg 23%
Potassium 612.03mg 13%
Total Carbs 153.54g 51%
Sugars 60.24g 241%
Dietary Fiber 4.1g 16%
Protein 11.35g 23%
Vitamin C 120.1mg 200%
Iron 1.6mg 9%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 226.77 Kcal (949 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 35%
Cholesterol 4.23mg 5%
Sodium 143.55mg 23%
Potassium 160.73mg 13%
Total Carbs 40.32g 51%
Sugars 15.82g 241%
Dietary Fiber 1.08g 16%
Protein 2.98g 23%
Vitamin C 31.5mg 200%
Iron 0.4mg 9%
Calcium 15mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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