Chicken Curry With Peas and Coriander Recipe

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Ingredients:

Serving

Directions:

In a large frying pan, heat oil over medium heat; cook onions for 10 minutes or until golden, stirring occasionally, Reduce to medium-low; cook another 10-12 minutes or until deep golden and very soft.
Increase heat to medium. Stir in chicken.
Cook, stirring to break up meat, for 5-7 minutes or until no longer pink. Stir in garlic, ginger, curry powder, and cumin; cook for 3 minutes. Stir in peas and vegetable cocktail; cook for 3 minutes.
Stir in Coriander.
Serve with lime wedges and PC Louisiana Hot Sauce or with Basmati Rice, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.83 Kcal (1285 kJ)
Calories from fat	85.82 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Cholesterol	13.61mg	5%
Sodium	673.36mg	28%
Potassium	191.86mg	4%
Total Carbs	39.75g	13%
Sugars	5.05g	20%
Dietary Fiber	4.03g	16%
Protein	13.95g	28%
Vitamin C	19.4mg	32%
Iron	267.4mg	1485%
Calcium	122.9mg	12%

Amount Per 100 g
Calories	131.84 Kcal (552 kJ)
Calories from fat	36.87 Kcal
		% Daily Value*
Total Fat	4.1g	15%
Cholesterol	5.85mg	5%
Sodium	289.34mg	28%
Potassium	82.44mg	4%
Total Carbs	17.08g	13%
Sugars	2.17g	20%
Dietary Fiber	1.73g	16%
Protein	5.99g	28%
Vitamin C	8.3mg	32%
Iron	114.9mg	1485%
Calcium	52.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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