Directions:
- Grease 9 x13 pan and spread half of cheddar cheese on bottom.
- Spread half of green chilies over that. Spread all Monterey Jack cheese over that. Add balance of green chilies.
- Cover with remaining Cheddar cheese.
- Beat eggs with milk and flour and pour evenly over cheese mixture.
- Sprinkle with paprika and bake at 350 ° for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.47 Kcal (379 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 159.32mg | 7% | |
| Potassium | 44.9mg | 1% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 160.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 247.16 Kcal (1035 kJ) | ||
| Calories from fat | 172.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 11% | |
|---|---|---|---|
| Cholesterol | 103.77mg | 13% | |
| Sodium | 435.26mg | 7% | |
| Potassium | 122.68mg | 1% | |
| Total Carbs | 2.99g | 0% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 15.85g | 12% | |
| Vitamin C | 7.9mg | 5% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 438.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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