Easy Chile Relleno Casserole Recipe

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Easy Chile Relleno Casserole
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Ingredients:

Directions:

  1. Beat Half& Half with eggs and flour til smooth.
  2. Split open the chilies, rinse and remove seeds.
  3. Wipe dry with paper towels.
  4. Mix together the cheeses setting aside 1/2 cup cheese for the topping.
  5. In a 1 1/2 quart casserole dish that is lightly greased layer the chilies, cheese mixture and egg mixture alternating till all is used.
  6. Spoon the tomato sauce over the top and sprinkle the reserved cheese over the tomato sauce.
  7. Bake uncovered for 1 hour at 375 degrees.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.66 Kcal (1347 kJ)
Calories from fat 214.7 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 107.1mg 36%
Sodium 552.68mg 23%
Potassium 164.55mg 4%
Total Carbs 9.77g 3%
Sugars 1.45g 6%
Dietary Fiber 0.97g 4%
Protein 17.25g 35%
Vitamin C 26.4mg 44%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 475.7mg 48%
Amount Per 100 g
Calories 263.93 Kcal (1105 kJ)
Calories from fat 176.17 Kcal
% Daily Value*
Total Fat 19.57g 37%
Cholesterol 87.88mg 36%
Sodium 453.49mg 23%
Potassium 135.01mg 4%
Total Carbs 8.02g 3%
Sugars 1.19g 6%
Dietary Fiber 0.79g 4%
Protein 14.16g 35%
Vitamin C 21.6mg 44%
Vitamin A 0.2mg 9%
Iron 0.8mg 6%
Calcium 390.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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