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Senor Pico's Baked Chile Rellenos Recipe

Senor Pico's Baked Chile Rellenos Recipe

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Ingredients:

Serving

6 canned whole green chilies or 6 fresh chilies, roasted & peeled
6 slices monterey jack cheese, 2 inch slices, about 1/2 thick
6 slices cheddar cheese, 2 inch slices, about 1/2 thick
flour
8 eggs, separated
1/4 cup butter, melted
senor pico's picante sauce

Directions:

Rinse the chiles and discard the seeds.
Insert 1 strip of Jack and 1 strip Cheddar cheese in each chile, cutting a slit in one side of the chiles.
Dust the chiles with flour.
Beat egg whites until stiff.
Beat egg yolks and fold into whites.
Add melted butter (should not be hot) to the egg mixture.
Grease generously a 8x8 baking dish.
Pour a thick coating of batter on bottom of dish.
Place chiles on top of batter, and spoon remaining batter over chiles.
Bake at 375° for 15 minutes.
Top with Picante sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.49 Kcal (772 kJ)
Calories from fat	140.26 Kcal
		% Daily Value*
Total Fat	15.58g	24%
Cholesterol	146.45mg	49%
Sodium	204.15mg	9%
Potassium	66.68mg	1%
Total Carbs	0.57g	0%
Sugars	0.28g	1%
Protein	10.72g	21%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	297.27 Kcal (1245 kJ)
Calories from fat	225.99 Kcal
		% Daily Value*
Total Fat	25.11g	24%
Cholesterol	235.97mg	49%
Sodium	328.95mg	9%
Potassium	107.43mg	1%
Total Carbs	0.92g	0%
Sugars	0.45g	1%
Protein	17.27g	21%
Vitamin A	0.3mg	6%
Iron	1.2mg	4%
Calcium	360.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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