Cheesy Chili Casserole Recipe

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Cheesy Chili Casserole
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Ingredients
7
Count
Nutrition
89
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine cheeses. In a greased 11-in. x 7-in. baking dish, layer cheese and chilies. Whisk the eggs, flour and milk; pour over cheese mixture.
  2. Bake at 350° for 30 minutes. Top with half the tomato sauce or salsa; bake 10 minutes longer or until heated through. Let stand for 5 minutes before serving. Serve with remaining sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.43 Kcal (374 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 55.7mg 19%
Sodium 159.99mg 7%
Potassium 61.71mg 1%
Total Carbs 3.7g 1%
Sugars 0.67g 3%
Dietary Fiber 0.14g 1%
Protein 5.42g 11%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 121mg 12%
Amount Per 100 g
Calories 226.37 Kcal (948 kJ)
Calories from fat 133.24 Kcal
% Daily Value*
Total Fat 14.8g 9%
Cholesterol 140.98mg 19%
Sodium 404.98mg 7%
Potassium 156.2mg 1%
Total Carbs 9.38g 1%
Sugars 1.7g 3%
Dietary Fiber 0.36g 1%
Protein 13.73g 11%
Vitamin C 22.6mg 15%
Vitamin A 0.2mg 2%
Iron 0.9mg 2%
Calcium 306.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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