Ingredients:
- 14 1/2 oz mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them)
Directions:
- Combine all ingredients in a 5 quart slow cooker and stir well.
- Cover and cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.52 Kcal (819 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 412.35mg | 17% | |
| Potassium | 398.46mg | 8% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 26.05g | 52% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 2.7mg | 15% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.99 Kcal (335 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 9% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 22% | |
| Sodium | 168.7mg | 17% | |
| Potassium | 163.02mg | 8% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 1.4g | 14% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 10.66g | 52% | |
| Vitamin C | 11.6mg | 47% | |
| Iron | 1.1mg | 15% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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