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Chile Relleno Casserole With Fresh Chiles Recipe

Chile Relleno Casserole With Fresh Chiles Recipe

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Chile Relleno Casserole With Fresh Chiles

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Ingredients:

Serving

Directions:

Rinse chiles, open flat and remove seeds.
Drain on paper towels.
Brown meat with onion and garlic, and drain fat from pan.
Add 1 tsp cumin, half of the chili powder, and salt, and stir until well blended.
In a greased 9x13 pan, layer chiles, beef, and another layer of chiles.
Combine cheeses and sprinkle on top of layered mixture.
Beat together eggs, milk, and flour, and pour over layers.
Mix tomato sauce with 2 tsp cumin and remaining chili powder.
Pour tomato mixture over all.
Bake in 350 F oven for 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.41 Kcal (1316 kJ)
Calories from fat	172.94 Kcal
		% Daily Value*
Total Fat	19.22g	30%
Cholesterol	138.41mg	46%
Sodium	549.26mg	23%
Potassium	516.24mg	11%
Total Carbs	10.6g	4%
Sugars	4.36g	17%
Dietary Fiber	2.52g	10%
Protein	25.02g	50%
Vitamin C	139.3mg	232%
Vitamin A	0.3mg	8%
Iron	3mg	17%
Calcium	386.9mg	39%

Amount Per 100 g
Calories	164.54 Kcal (689 kJ)
Calories from fat	90.5 Kcal
		% Daily Value*
Total Fat	10.06g	30%
Cholesterol	72.43mg	46%
Sodium	287.44mg	23%
Potassium	270.16mg	11%
Total Carbs	5.55g	4%
Sugars	2.28g	17%
Dietary Fiber	1.32g	10%
Protein	13.09g	50%
Vitamin C	72.9mg	232%
Vitamin A	0.1mg	8%
Iron	1.6mg	17%
Calcium	202.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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