Directions:
- Bake chicken and shred. While chicken is baking, mix together cream of chicken soup, sour cream, green chiles, and 1/4 bag of cheese in 11 x 13 pan. Stir in shredded chicken; mix well. Top dish with desired amount of cheese. Bake at 350 for 40 minutes; serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.52 Kcal (1233 kJ) | ||
| Calories from fat | 123.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 105.62mg | 35% | |
| Sodium | 737.15mg | 31% | |
| Potassium | 464.73mg | 10% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.5mg | 3% | |
| Calcium | 283.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 131.3 Kcal (550 kJ) | ||
| Calories from fat | 55.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 21% | |
|---|---|---|---|
| Cholesterol | 47.09mg | 35% | |
| Sodium | 328.62mg | 31% | |
| Potassium | 207.18mg | 10% | |
| Total Carbs | 4.9g | 4% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.63g | 66% | |
| Vitamin C | 7.7mg | 29% | |
| Iron | 0.2mg | 3% | |
| Calcium | 126.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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