Directions:
- First, boil the chicken breasts. Then shred them. Mix together the sour cream and cream of chicken soup. Dice the onion.
- You want to layer all ingredients. I start with a layer of the sour cream and cream of chicken soup mix. Then put a layer of the shredded chicken. Then sprinkle a layer of the diced onions. Then cheese. Then a layer of the green chilies. (I open the chili and lay it flat) Then put a layer of corn tortillas. repeat this as many times as will fit in your crock pot.
- Exact measurements are not necessary in this recipe. The ingredients do the work.
- Once everything is layered, cook in crock pot on high for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.65 Kcal (2360 kJ) | ||
| Calories from fat | 265.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 45% | |
|---|---|---|---|
| Cholesterol | 172.29mg | 57% | |
| Sodium | 1006.73mg | 42% | |
| Potassium | 770.73mg | 16% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 50.94g | 102% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 477.4mg | 48% | |
| Amount Per 100 g | |||
| Calories | 155.13 Kcal (649 kJ) | ||
| Calories from fat | 72.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 45% | |
|---|---|---|---|
| Cholesterol | 47.42mg | 57% | |
| Sodium | 277.08mg | 42% | |
| Potassium | 212.13mg | 16% | |
| Total Carbs | 7.35g | 9% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.8g | 12% | |
| Protein | 14.02g | 102% | |
| Vitamin C | 2mg | 12% | |
| Iron | 0.3mg | 5% | |
| Calcium | 131.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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