Green Chili Chicken Burgers Recipe

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Ingredients:

Serving

1 avocado, peeled and pitted
1/2 cup fresh cilantro leaves
2 tbsp reduced-fat sour cream
1/2 tsp chili powder
salt and pepper to taste
1 lb ground chicken breast
1 (4 oz) can chopped green chile peppers, drained
1 fresh jalapeno pepper, seeded if desired and finely diced
3 green onions, finely chopped
1 tbsp dried oregano
1 tsp salt
1 tsp garlic powder
ground black pepper to taste
4 slices cheddar cheese
4 hamburger buns, split
1 cup shredded lettuce
1/3 cup salsa

Directions:

To make the guacamole, place the avocado, cilantro, sour cream, chili powder, salt, and pepper in a food processor and pulse until smooth..
Mix chicken, canned chiles, jalapeno pepper, green onions, oregano, salt, garlic powder, and pepper in a bowl. Form the mixture into 4 patties.
Preheat an outdoor grill for medium heat.
Lightly oil the grill grate. Grill each patty 5 minutes per side, until well done. Move the patties to a cooler area of the grill to keep warm, and top each patty with a slice of Cheddar cheese. Lightly grill the buns while the cheese is melting.
Spread the bottom of each bun with guacamole, and top with 1/4 cup of shredded lettuce and a grilled chicken burger. Spoon 1 tablespoon of salsa on each burger and top with the other half of the bun to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	741.99 Kcal (3107 kJ)
Calories from fat	353.59 Kcal
		% Daily Value*
Total Fat	39.29g	60%
Cholesterol	82.98mg	28%
Sodium	1808.64mg	75%
Potassium	792.01mg	17%
Total Carbs	66.95g	22%
Sugars	12.23g	49%
Dietary Fiber	9.06g	36%
Protein	34.12g	68%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	3.9mg	22%
Calcium	290.4mg	29%

Amount Per 100 g
Calories	228.29 Kcal (956 kJ)
Calories from fat	108.79 Kcal
		% Daily Value*
Total Fat	12.09g	60%
Cholesterol	25.53mg	28%
Sodium	556.46mg	75%
Potassium	243.68mg	17%
Total Carbs	20.6g	22%
Sugars	3.76g	49%
Dietary Fiber	2.79g	36%
Protein	10.5g	68%
Vitamin C	4.6mg	25%
Iron	1.2mg	22%
Calcium	89.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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