Directions:
- Bring a large pot of water to a boil; add salt. Drop beans in water and cook 3 minutes, then drain in colander. In a large skillet, cook bacon over medium-low heat, stirring until it renders most of its fat and is nearly crisp. Pour off all but 1 tbsp fat. Add garlic to skillet and cook over medium-low heat for 30 seconds, stirring constantly. Raise heat, add beans and savory and toss 1 to 2 minutes to blend flavors. Season with pepper and salt, if needed.
- Nutritional analysis per serving: 122 calories, 6 g fat (2 g saturated fat), 11 g carbohydrates, 6 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.51 Kcal (408 kJ) | ||
| Calories from fat | 37.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 331.48mg | 14% | |
| Potassium | 324.35mg | 7% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.3 Kcal (311 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 6% | |
|---|---|---|---|
| Cholesterol | 10.58mg | 5% | |
| Sodium | 252.56mg | 14% | |
| Potassium | 247.12mg | 7% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 2.6g | 14% | |
| Dietary Fiber | 3.39g | 18% | |
| Protein | 5.15g | 14% | |
| Vitamin C | 11.6mg | 25% | |
| Iron | 1.7mg | 13% | |
| Calcium | 70.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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