Directions:
- Toss venison with garlic, savory, wine, allspice, peppercorns, and 1/4 cup oil in a sealable bag. Marinate, chilled, turning bag occasionally, at least 8 hours.
- Bring venison to room temperature, about 1 hour.
- Preheat oven to 450°F with rack in middle.
- Discard marinade and pat meat dry. Sprinkle on all sides with 1 tablespoon kosher salt, then 1/2 teaspoon ground pepper. Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then brown meat on all sides in 2 or 3 batches, 3 to 4 minutes per batch. Transfer to a shallow baking pan.
- Roast until venison registers 125°F on an instant-read thermometer (inserted 2 inches horizontally into meat) for rare, 5 to 8 minutes (depending on thickness of meat). Let stand on a cutting board 10 minutes before slicing across the grain.
- Cooks' notes: ·Venison can be marinated up to 24 hours. ·You can substitute a 3-pound trimmed and tied center-cut beef tenderloin roast for the venison (do not cut into pieces). Follow recipe above, roasting until beef registers 120°F, 25 to 30 minutes for medium-rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.73 Kcal (514 kJ) | ||
| Calories from fat | 93.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 271.69mg | 11% | |
| Potassium | 90.04mg | 2% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 332.96 Kcal (1394 kJ) | ||
| Calories from fat | 254.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.33g | 16% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 737.12mg | 11% | |
| Potassium | 244.29mg | 2% | |
| Total Carbs | 13.21g | 2% | |
| Sugars | 0.56g | 1% | |
| Dietary Fiber | 7.39g | 11% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 8.5mg | 5% | |
| Iron | 6.1mg | 12% | |
| Calcium | 347.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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