Green Beans with Bacon Recipe

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Green Beans with Bacon
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Ingredients:

Directions:

  1. Fill a medium saucepan with water and add salt.
  2. Bring to a boil.
  3. Add the beans and savory and return to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Drain beans and remove savory sprigs.
  6. Divide beans into 8 portions.
  7. Wrap each portion in a slice of bacon, and secure with a toothpick.
  8. Melt butter in a medium skillet; fry the bean bundles on all sides for about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.75 Kcal (233 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 11.45mg 4%
Sodium 294.67mg 12%
Potassium 120.95mg 3%
Total Carbs 3.97g 1%
Sugars 1.7g 7%
Dietary Fiber 1.7g 7%
Protein 1.19g 2%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 88.83 Kcal (372 kJ)
Calories from fat 61.85 Kcal
% Daily Value*
Total Fat 6.87g 7%
Cholesterol 18.24mg 4%
Sodium 469.5mg 12%
Potassium 192.71mg 3%
Total Carbs 6.32g 1%
Sugars 2.71g 7%
Dietary Fiber 2.71g 7%
Protein 1.89g 2%
Vitamin C 10.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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