Directions:
- In a large saucepan, bring water to a boil. Add the beans, onion and celery. Reduce heat; cover and cook for 8-10 minutes or until crisp-tender. Drain. Sprinkle with the basil, rosemary, salt and pepper. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.37 Kcal (140 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 12.7mg | 1% | |
| Potassium | 221.8mg | 5% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 24.45 Kcal (102 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 9.3mg | 1% | |
| Potassium | 162.51mg | 5% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.39g | 13% | |
| Dietary Fiber | 2.21g | 12% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 8.4mg | 19% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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