Directions:
- Boil the beans in 9 cups of the water and then let sit for one hour. Drain and set aside.
- Cook the bacon to your desired texture (it can be soft or crisp, whatever you prefer) and drain except for 1/4 cup grease. Coarsly chop the bacon.
- Add the onions and celery to the reserved grease and bacon and saute until soft, do not drain. Add the chicken base or cubes, 4 cups water, beans, bay leaf, salt, pepper, and cloves, and simmer for 2 hours.
- Stir in the tomatoes with their juice. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.92 Kcal (1482 kJ) | ||
| Calories from fat | 274.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.52g | 47% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 17% | |
| Sodium | 975.9mg | 41% | |
| Potassium | 331.4mg | 7% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 53.76 Kcal (225 kJ) | ||
| Calories from fat | 41.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 47% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 17% | |
| Sodium | 148.24mg | 41% | |
| Potassium | 50.34mg | 7% | |
| Total Carbs | 1.23g | 3% | |
| Sugars | 0.37g | 10% | |
| Dietary Fiber | 0.36g | 9% | |
| Protein | 1.78g | 23% | |
| Vitamin C | 0.6mg | 6% | |
| Calcium | 12.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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