Directions:
- Cook green beans in large pot of generously salted boiling water until crisp-tender, about 5 minutes.
- Drain; rinse under cold running water and drain again.
- Melt 1/4 cup margarine in heavy large skillet over medium-high heat.
- Add shallots and saute until deep brown and crisp, about 12 minutes. (Green beans and shallots can be prepared 2 hours ahead. Let stand at room temperature).
- Melt 1/4 cup margarine in heavy large pot over medium-high heat.
- Whisk in mustard.
- Add beans; toss until heated through and evenly coated, about 4 minutes.
- Season with salt and pepper.
- Mound beans on platter.
- Sprinkle with shallots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.96 Kcal (1562 kJ) | ||
| Calories from fat | 104.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Sodium | 89.08mg | 4% | |
| Potassium | 1368.56mg | 29% | |
| Total Carbs | 63.23g | 21% | |
| Sugars | 29.14g | 117% | |
| Dietary Fiber | 14.21g | 57% | |
| Protein | 12.55g | 25% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 76.43 Kcal (320 kJ) | ||
| Calories from fat | 21.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 18% | |
|---|---|---|---|
| Sodium | 18.25mg | 4% | |
| Potassium | 280.44mg | 29% | |
| Total Carbs | 12.96g | 21% | |
| Sugars | 5.97g | 117% | |
| Dietary Fiber | 2.91g | 57% | |
| Protein | 2.57g | 25% | |
| Vitamin C | 9.1mg | 74% | |
| Iron | 1mg | 27% | |
| Calcium | 36.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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