Tasty Green Beans Recipe

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Ingredients:

Serving

2 lb fresh green beans, rinsed and trimmed
1/2 cup margarine
1/2 onion, chopped
1 tbsp minced garlic
1/2 cup soy sauce
2 tbsp beef bouillon
1/4 cup water
salt and pepper to taste

Directions:

Bring a large pot of water to a boil. Add green beans and cook for 5 minutes. Drain and rinse with cold water.
Melt margarine in a large saucepan over high heat. Mixing well, add green beans, onions and garlic. Stir in soy sauce. While stirring, add bouillon and water. Reduce heat to low and simmer, stirring occasionally, for 20 minutes. Season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.86 Kcal (1276 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Sodium	2044.54mg	85%
Potassium	593.13mg	13%
Total Carbs	20.32g	7%
Sugars	8.09g	32%
Dietary Fiber	7.48g	30%
Protein	8.91g	18%
Vitamin C	28.8mg	48%
Vitamin A	0.3mg	9%
Iron	3mg	17%
Calcium	100.7mg	10%

Amount Per 100 g
Calories	92.58 Kcal (388 kJ)
Calories from fat	62.87 Kcal
		% Daily Value*
Total Fat	6.99g	35%
Sodium	620.88mg	85%
Potassium	180.12mg	13%
Total Carbs	6.17g	7%
Sugars	2.46g	32%
Dietary Fiber	2.27g	30%
Protein	2.7g	18%
Vitamin C	8.8mg	48%
Vitamin A	0.1mg	9%
Iron	0.9mg	17%
Calcium	30.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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