Green Beans Parmesan Recipe

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Ingredients:

Serving

Directions:

Melt the margarine in a non-stick skillet over medium-high heat.
Add the shallots and cook 10 minutes, or until golden, stirring occasionally.
Add remaining ingredients except for the parmesan cheese.
Bring mixture to a boil. Cover, reduce heat and simmer around 15 minutes or until the beans are tender.
Transfer to a serving dish and sprinkle with the parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.84 Kcal (925 kJ)
Calories from fat	119.83 Kcal
		% Daily Value*
Total Fat	13.31g	20%
Cholesterol	5.5mg	2%
Sodium	617.36mg	26%
Potassium	547.15mg	12%
Total Carbs	21.08g	7%
Sugars	9.46g	38%
Dietary Fiber	5.65g	23%
Protein	6.89g	14%
Vitamin C	23.7mg	40%
Vitamin A	0.1mg	5%
Iron	1.9mg	11%
Calcium	143.1mg	14%

Amount Per 100 g
Calories	82.3 Kcal (345 kJ)
Calories from fat	44.66 Kcal
		% Daily Value*
Total Fat	4.96g	20%
Cholesterol	2.05mg	2%
Sodium	230.08mg	26%
Potassium	203.91mg	12%
Total Carbs	7.86g	7%
Sugars	3.53g	38%
Dietary Fiber	2.11g	23%
Protein	2.57g	14%
Vitamin C	8.8mg	40%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	53.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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