Directions:
- Place beans in a large saucepan of boiling water; cook 5 minutes. Drain.
- Heat butter in a large nonstick skillet over medium-high heat. Add walnuts; sauté for 1 minute, stirring constantly. Add beans, salt, and nutmeg; cook for 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.14 Kcal (239 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 199.7mg | 8% | |
| Potassium | 213.69mg | 5% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.58 Kcal (241 kJ) | ||
| Calories from fat | 25.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 1% | |
| Sodium | 201.21mg | 8% | |
| Potassium | 215.31mg | 5% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 37.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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