Directions:
- Place green beans, bacon grease, oil, garlic salt and pepper in a medium pot.
- Cook on high until boiling.
- Reduce heat and simmer for 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.97 Kcal (184 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 74.12mg | 3% | |
| Potassium | 25.03mg | 1% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 289.47 Kcal (1212 kJ) | ||
| Calories from fat | 269.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 7% | |
|---|---|---|---|
| Sodium | 487.99mg | 3% | |
| Potassium | 164.82mg | 1% | |
| Total Carbs | 5.97g | 0% | |
| Sugars | 1.89g | 1% | |
| Dietary Fiber | 2.5g | 2% | |
| Protein | 1.5g | 0% | |
| Vitamin C | 7.5mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 34.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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