Southern Style Thanksgiving Green Beans Recipe

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Ingredients:

Serving

2 quarts water
4 lb fresh green beans, trimmed and snapped into 1 1/2 inch pieces
1 ham hock
1 onion, chopped
2 cloves garlic, finely chopped
1/4 cup distilled white vinegar
1 tbsp salt
1/2 tbsp black pepper

Directions:

Place the water in a large pot, and mix in the green beans, ham hock, onion, garlic, and vinegar. Season with salt and pepper. Bring to a boil, and cook 10 minutes.
Reduce heat to low, and simmer 4 hours. Remove the ham hock, and slice the meat into small pieces. Return meat to the beans, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.33 Kcal (332 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	891.3mg	37%
Potassium	507.59mg	11%
Total Carbs	17.63g	6%
Sugars	7.36g	29%
Dietary Fiber	7.2g	29%
Protein	4.76g	10%
Vitamin C	28.4mg	47%
Iron	2.3mg	13%
Calcium	115mg	11%

Amount Per 100 g
Calories	16.26 Kcal (68 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	182.66mg	37%
Potassium	104.02mg	11%
Total Carbs	3.61g	6%
Sugars	1.51g	29%
Dietary Fiber	1.48g	29%
Protein	0.98g	10%
Vitamin C	5.8mg	47%
Iron	0.5mg	13%
Calcium	23.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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