Directions:
- Steam the beans until just done, about 15-20 minutes, then place in a saucepan.
- Combine the remaining ingredients & blend well.
- Add the cream sauce to the beans & heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.81 Kcal (523 kJ) | ||
| Calories from fat | 87.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 10% | |
| Sodium | 177.48mg | 7% | |
| Potassium | 215.32mg | 5% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.6 Kcal (455 kJ) | ||
| Calories from fat | 75.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 15% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 10% | |
| Sodium | 154.42mg | 7% | |
| Potassium | 187.34mg | 5% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 3.26g | 15% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 3.14g | 7% | |
| Vitamin C | 7.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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