Green Beans and Onions Recipe

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Green Beans and Onions
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Ingredients:

  • 3 (14 1/2 oz) cans green beans, drained
  • 4 slices bacon
  • 1 large onion, sliced thin
  • salt and pepper

Directions:

  1. Cook bacon in skillet until it begins to brown.
  2. Add onions, cooking until slightly translucent.
  3. Add beans, stirring occasionally, until beans are soft.
  4. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.8 Kcal (389 kJ)
Calories from fat 67.2 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 12.32mg 4%
Sodium 124.72mg 5%
Potassium 94.16mg 2%
Total Carbs 3.57g 1%
Sugars 1.28g 5%
Dietary Fiber 0.93g 4%
Protein 2.96g 6%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 160.44 Kcal (672 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 11%
Cholesterol 21.3mg 4%
Sodium 215.61mg 5%
Potassium 162.78mg 2%
Total Carbs 6.17g 1%
Sugars 2.22g 5%
Dietary Fiber 1.6g 4%
Protein 5.12g 6%
Vitamin C 5.5mg 5%
Iron 0.2mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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