Sweet And Sour Green Beans With Bacon Recipe

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Ingredients:

Serving

2 16 oz cans of cut green beans
4 strips of bacon
1 large onion, chopped
2 tbsp all-purpose flour
2 tsp salt
1/2 tsp pepper
4 tbsp sugar
1/2 cup vinegar

Directions:

Open green beans. Drain the liquid from one can and reserve the liquid from the other.
In a frying pan fry the bacon until crispy. Reserve the drippings. Crumble the bacon.
Saute the onion in the bacon drippings.
Stir in the flour, liquid from the beans, salt, pepper and vinegar. Bring to a boil.
Add the drained green beans and crumbled bacon.
Cook until warmed through.
You may chill this over night to serve cold.
For variations you can add sliced, fresh mushrooms, a few bits of chopped red bell pepper, and/or a bit of chopped fresh white onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.92 Kcal (670 kJ)
Calories from fat	67.49 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Cholesterol	12.32mg	4%
Sodium	1272.28mg	53%
Potassium	239.73mg	5%
Total Carbs	15.92g	5%
Sugars	7.74g	31%
Dietary Fiber	5.16g	21%
Protein	4.47g	9%
Vitamin C	6.3mg	10%
Iron	1.6mg	9%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	71.13 Kcal (298 kJ)
Calories from fat	30.02 Kcal
		% Daily Value*
Total Fat	3.34g	12%
Cholesterol	5.48mg	4%
Sodium	565.88mg	53%
Potassium	106.63mg	5%
Total Carbs	7.08g	5%
Sugars	3.44g	31%
Dietary Fiber	2.3g	21%
Protein	1.99g	9%
Vitamin C	2.8mg	10%
Iron	0.7mg	9%
Calcium	29.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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