Carrot Soup With Bacon and Dill Dumplings Recipe

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Carrot Soup With Bacon and Dill Dumplings

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Ingredients:

Serving

4 slices bacon, cut into small squares
1 onion, finely chopped
1 tsp salt
1 tsp black pepper
1 chicken breast, boneless and skinless (6 oz)
1/2 tsp ground allspice
1 large potato, peeled, boiled and riced (about 3/4 cup)
1 egg
1/4 cup heavy cream
1/2 cup fresh dill, minced
2 tbsp unsalted butter
1 1/2 onions, sliced
2 tsp salt
1/2 tsp black pepper
4 cups chicken stock
3/4 lb carrot, peeled (about 4 large)
1 cup milk

Directions:

Prepare the dumplings: Cook bacon in a skillet over low heat until tender, not crisp. Add onions, salt, and pepper. Cook over low heat until onions are soft, about 7 to 10 minutes. Reserve.
Place chicken in a food processor fitted with the metal blade, along with the allspice, potato and egg. Process until chicken is ground, about 2 minutes. Add the cream and process until mixture is thick and sticky. Stir in the reserved Sauteed onion and bacon, along with the dill. Place mixture in a bowl, cover, and refrigerate for 30 minutes.
Meanwhile, prepare the soup: Melt butter over medium-low heat in a large stockpot or Dutch oven. Cook onions with salt and pepper until soft, about 5 minutes.
Add the chicken stock and cook over moderate heat, uncovered, about 15 minutes. Meanwhile, finely chop carrots in a food processor fitted with the metal blade. Add carrots to soup. Bring to a boil, return to a simmer, and cook, uncovered, until the carrots are soft, about 10 minutes.
Puree soup in a blender or food processor until smooth. Strain back into pot, pressing with the back of a ladle to extract all the juices. Shape dumplings with 2 oval soup spoons dipped in hot water or with slightly wet hands. They should be ovals or balls, about 1 1/2-inches in diameter. Drop dumplings carefully into simmering soup and cook for 5 to 6 minutes or until they float to the surface. Add milk, bring to a boil and remove from heat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.4 Kcal (1321 kJ)
Calories from fat	147.36 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	78.97mg	26%
Sodium	1689.37mg	70%
Potassium	721.24mg	15%
Total Carbs	26.56g	9%
Sugars	12.38g	50%
Dietary Fiber	4.04g	16%
Protein	16.75g	33%
Vitamin C	12.7mg	21%
Vitamin A	1mg	34%
Iron	0.7mg	4%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	76.38 Kcal (320 kJ)
Calories from fat	35.69 Kcal
		% Daily Value*
Total Fat	3.97g	25%
Cholesterol	19.13mg	26%
Sodium	409.14mg	70%
Potassium	174.67mg	15%
Total Carbs	6.43g	9%
Sugars	3g	50%
Dietary Fiber	0.98g	16%
Protein	4.06g	33%
Vitamin C	3.1mg	21%
Vitamin A	0.2mg	34%
Iron	0.2mg	4%
Calcium	27mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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