Cold Green Bean And Tomato Salad Recipe

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Ingredients:

Serving

1 lb fresh green beans , ends snapped , but kept long
1 package of grape tomatoes, halved (about a cup to a cup and a h a
3 tbsp extra virgin olive oil
3 tbsp red wine vinegar
1/2 tsp salt
1/8 tsp pepper
2 tbsp salt
6 cups water

Directions:

Boil water and 2 TBSP salt, add green beans, cook until cooked through, but still very firm (eat one to test!)
Drain water from green beans, add very cold tap water and ICE to green beans for a quick chill.
In a small mixing bowl, add oil, start whisking briskly, slowly add vinegar. (you should see it turn almost creamy, and thicker in texture)
Stir in salt and pepper
In a medium sized bowl, add chilled green beans and tomatoes
Drizzle oil mixture over and toss to evenly coat.
**For a yummy way to mix it up, you can also add quartered, boiled, small red potatoes (But you may want to double the dressing)
This salad is best when its had a chance to sit for a while (or even over night) in the fridge, just make sure you toss it well before serving!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.39 Kcal (378 kJ)
Calories from fat	66.61 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	2529.3mg	105%
Potassium	163.64mg	3%
Total Carbs	5.32g	2%
Sugars	2.27g	9%
Dietary Fiber	2.28g	9%
Protein	1.52g	3%
Vitamin C	9.1mg	15%
Iron	0.8mg	4%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	27.06 Kcal (113 kJ)
Calories from fat	19.95 Kcal
		% Daily Value*
Total Fat	2.22g	11%
Sodium	757.31mg	105%
Potassium	49mg	3%
Total Carbs	1.59g	2%
Sugars	0.68g	9%
Dietary Fiber	0.68g	9%
Protein	0.45g	3%
Vitamin C	2.7mg	15%
Iron	0.2mg	4%
Calcium	16.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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