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Tomato, Chevre and Green Bean Salad Recipe

Tomato, Chevre and Green Bean Salad Recipe

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Ingredients:

Serving

1 onion, diced
2 tbsp red wine vinegar
14 oz thin green beans
14 basil leaves, chopped
10 mint leaves, chopped
4 tomatoes , cut into 6 slices each (24 slices)
4 oz goat cheese , cut into 20 slices
8 oil-cured black olives, pitted and chopped
salt
pepper
olive oil
red wine vinegar

Directions:

Combine onion and 2 tablespoons vinegar in a small bowl and let stand for 30 minutes. Drain onion and return to bowl. Set aside.
Steam green beans until crisp-tender. Drain. Set aside.
In a small cup or bowl combine basil and mint. Set aside 2 tablespoons. Blend remainder into onion/vinegar mixture.
On a large salad platter, arrange end piece of one tomato slice against the rim of the plate, cover partially with goat cheese slice, sprinkle with onion mixture. Repeat with remaining tomato slices, cheese and onion mixture, working from rims to center of platter (starting tomato slices at different points around rim of platter).
Divide green beans into 4 bundles and fan out between tomatoes.
Sprinkle tomatoes with reserved basil/mint mixture.
Sprinkle olives over beans.
Season salad with salt and pepper.
(Can be prepared one hour before serving and refrigerated, bringing back to room temperature).
Just before serving sprinkle oil and vinegar over entire salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.88 Kcal (766 kJ)
Calories from fat	92.01 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Cholesterol	29.77mg	10%
Sodium	108.91mg	5%
Potassium	418.13mg	9%
Total Carbs	12.52g	4%
Sugars	6.5g	26%
Dietary Fiber	4.18g	17%
Protein	11.72g	23%
Vitamin C	22.9mg	38%
Iron	1.6mg	9%
Calcium	306.5mg	31%

Amount Per 100 g
Calories	80.82 Kcal (338 kJ)
Calories from fat	40.66 Kcal
		% Daily Value*
Total Fat	4.52g	16%
Cholesterol	13.16mg	10%
Sodium	48.13mg	5%
Potassium	184.79mg	9%
Total Carbs	5.53g	4%
Sugars	2.87g	26%
Dietary Fiber	1.85g	17%
Protein	5.18g	23%
Vitamin C	10.1mg	38%
Iron	0.7mg	9%
Calcium	135.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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