Crookneck Squash And Tomato Slices Recipe

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Ingredients:

Serving

4 yellow crookneck squash, sliced 1/4-inch thick
4 medium tomatoes, sliced 1/4-inch thick
2 green onions, minced
4 tbsp. olive oil
2 tbsp. wine vinegar
1 tbsp. dijon-style mustard
1/2 tsp. salt
1/4 tsp. freshly ground black pepper

Directions:

Preheat oven to 400.F
In a lightly oiled 1-quart shallow baking dish, alternate squash and
Tomato slices. (Choose squash and tomatoes that will be about the same size when sliced.) Sprinkle with green onions.
Combine oil, vinegar, mustard, salt and black pepper. Drizzle over
Vegetables.
Bake at 400°F for 10 to 15 min. Let cool 10 to 15 min. before serving;
The flavor will be superior.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.81 Kcal (636 kJ)
Calories from fat	127.39 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Sodium	340.95mg	14%
Potassium	311.1mg	7%
Total Carbs	5.56g	2%
Sugars	4.03g	16%
Dietary Fiber	1.5g	6%
Protein	1.45g	3%
Vitamin C	18.1mg	30%
Iron	0.1mg	1%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	97.88 Kcal (410 kJ)
Calories from fat	82.14 Kcal
		% Daily Value*
Total Fat	9.13g	22%
Sodium	219.83mg	14%
Potassium	200.59mg	7%
Total Carbs	3.58g	2%
Sugars	2.6g	16%
Dietary Fiber	0.97g	6%
Protein	0.94g	3%
Vitamin C	11.7mg	30%
Iron	0.1mg	1%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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