Directions:
- Place green beans in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Allow to cool.
- In a medium bowl, combine beans, onion, blue cheese, and pecans. Stir in olive oil and balsamic vinegar. Season with salt and pepper. Chill for at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.88 Kcal (1724 kJ) | ||
| Calories from fat | 344.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.32g | 59% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 2% | |
| Sodium | 127.84mg | 5% | |
| Potassium | 409.7mg | 9% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 2.1mg | 12% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 223.54 Kcal (936 kJ) | ||
| Calories from fat | 187.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 59% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 2% | |
| Sodium | 69.38mg | 5% | |
| Potassium | 222.36mg | 9% | |
| Total Carbs | 8.09g | 5% | |
| Sugars | 3.66g | 27% | |
| Dietary Fiber | 3.37g | 25% | |
| Protein | 3.83g | 14% | |
| Vitamin C | 7.8mg | 24% | |
| Iron | 1.2mg | 12% | |
| Calcium | 61.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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