Green Bean Feta Salad Recipe

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Ingredients

Count

Nutrition

663

Calories

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Ingredients:

Serving

2 lbs green beans
1/2 red onion
4 oz feta cheese
4 tbsp balsamic vinegar
1 tsp salt
1/2 tsp pepper
1/2 tsp dried dill

Directions:

Boil a large pot of water (add some salt). Trim beans and boil fr 5 minutes, or until they're bright green and barely tender. Rinse in cold water, drain well and pat dry. Dice onion and crumble cheese. Mix dressing ingredients and shake to dissolve salt. Put the beans in a serving dish and toss with dressing. Sprinkle onions and cheese on top. Can be served cold or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.02 Kcal (2776 kJ)
Calories from fat	214.82 Kcal
		% Daily Value*
Total Fat	23.87g	37%
Cholesterol	100.93mg	34%
Sodium	3663.63mg	153%
Potassium	2168.36mg	46%
Total Carbs	84.87g	28%
Sugars	43.56g	174%
Dietary Fiber	28.67g	115%
Protein	34.78g	70%
Vitamin C	112.9mg	188%
Iron	11.2mg	62%
Calcium	940mg	94%

Amount Per 100 g
Calories	57.8 Kcal (242 kJ)
Calories from fat	18.73 Kcal
		% Daily Value*
Total Fat	2.08g	37%
Cholesterol	8.8mg	34%
Sodium	319.4mg	153%
Potassium	189.04mg	46%
Total Carbs	7.4g	28%
Sugars	3.8g	174%
Dietary Fiber	2.5g	115%
Protein	3.03g	70%
Vitamin C	9.8mg	188%
Iron	1mg	62%
Calcium	82mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.4

Points
16

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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