Directions:
- Cut onion in half. Finely chop one half and thinly slice the remaining half. Combine 1/2 cup feta, sun-dried tomatoes, chopped onion, salt and pepper in a large bowl. Crumble turkey over mixture and mix well. Shape into six patties.
- Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear.
- Meanwhile, saute sliced onion in a small nonstick skillet coated with cooking spray until tender. Serve burgers on buns with onion and remaining feta. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.38 Kcal (1153 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 115.95mg | 39% | |
| Sodium | 287.51mg | 12% | |
| Potassium | 554.59mg | 12% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 30.23g | 60% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.9mg | 11% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.42 Kcal (596 kJ) | ||
| Calories from fat | 68.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 23% | |
|---|---|---|---|
| Cholesterol | 59.97mg | 39% | |
| Sodium | 148.7mg | 12% | |
| Potassium | 286.82mg | 12% | |
| Total Carbs | 2.75g | 2% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 15.63g | 60% | |
| Vitamin C | 7.4mg | 24% | |
| Iron | 1mg | 11% | |
| Calcium | 34.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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