Directions:
- Wash tomatoes and cut into slices. Wash chilis and cut in thin rings.Dice the olives andfeta. Arrange tomatoes on a lagr plate or bowl. Sprinkle chilis,olives and feta.
- Make vinagrette of oil,vinegar,oregano and salt and pepper to taste.
- Drizzle vinagarette over salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.48 Kcal (2012 kJ) | ||
| Calories from fat | 369.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.08g | 63% | |
|---|---|---|---|
| Cholesterol | 97.77mg | 33% | |
| Sodium | 1460.97mg | 61% | |
| Potassium | 310.31mg | 7% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 51.9mg | 86% | |
| Iron | 1.3mg | 7% | |
| Calcium | 553.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 193.95 Kcal (812 kJ) | ||
| Calories from fat | 149.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 63% | |
|---|---|---|---|
| Cholesterol | 39.47mg | 33% | |
| Sodium | 589.73mg | 61% | |
| Potassium | 125.26mg | 7% | |
| Total Carbs | 4.07g | 3% | |
| Sugars | 3.05g | 30% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 6.67g | 33% | |
| Vitamin C | 20.9mg | 86% | |
| Iron | 0.5mg | 7% | |
| Calcium | 223.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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