Directions:
- Cook pasta, drain and set aside.
- Heat oil in large skillet. Add onion and garlic, saute over medium heat for about 2 minutes.
- Drain artichokes and chop in half.
- Add olives, oregano and lemon juice to the onion and garlic mixture. Heat for 2 minutes, then add artichokes. Cook for an additional minute.
- Combine pasta, artichoke mixture and cheeses. Toss to coat pasta and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.78 Kcal (1904 kJ) | ||
| Calories from fat | 115.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 1% | |
| Sodium | 765.54mg | 32% | |
| Potassium | 458.86mg | 10% | |
| Total Carbs | 69.74g | 23% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 20.34g | 41% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 189.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 201.84 Kcal (845 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 20% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 1% | |
| Sodium | 339.77mg | 32% | |
| Potassium | 203.65mg | 10% | |
| Total Carbs | 30.95g | 23% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 2.05g | 18% | |
| Protein | 9.03g | 41% | |
| Vitamin C | 5.4mg | 20% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.5mg | 18% | |
| Calcium | 84.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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